• Sara Astraya

Thoughts About Chronic Negative Thinking

Updated: Mar 11, 2019

The source of our unhappiness is not due to what is happening around us, but from what is going on within us.

If you always think, "I'll be happy when..." you'll always be chasing the next thing. You will live in a constant cycle of trying to achieve. The mind will convince you that what you are doing now is only a means to something better.

There is nothing wrong with setting intentions and wanting more in life. I think we all have goals we're trying to achieve. The key is to enjoy and celebrate where you are now so happiness may always be with you. If you place too much attention on the finale, you'll never be able to enjoy the show.


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